FINGER PICKIN' BBQ SALTY SWEET BAR vs LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS wins in 13 out of 20 nutrient categories
FINGER PICKIN' BBQ SALTY SWEET BAR: 5
vs
LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS: 13
(2 ties)
Overview
| Nutrient | FINGER PICKIN' BBQ SALTY SWEET BAR | LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 356 cal | |
| Protein | 15.6 g | 17.8 g | |
| Carbs | 48.9 g | 53.3 g | |
| Fat | 24.4 g | 10 g | |
| Fiber | 6.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINGER PICKIN' BBQ SALTY SWEET BAR | LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.8 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 10.7 UG | |
| Vitamin B-6 | 0 MG | 3.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.8 UG |
Minerals
| Mineral | FINGER PICKIN' BBQ SALTY SWEET BAR | LEMON TWIST FLAVORED MULTI-GRAIN BLEND WITH QUINOA NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 556 MG | |
| Iron, Fe | 2.2 MG | 12 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 333 MG | 144 MG | |
| Sodium, Na | 689 MG | 333 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |