FINGER LAKES FRESH vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 3 out of 7 nutrient categories
FINGER LAKES FRESH: 2
vs
APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | FINGER LAKES FRESH | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 78 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 96.4 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINGER LAKES FRESH | APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 8 MG |