FINEST YOGHURT vs VANILLA YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH STRAWBERRIES wins in 7 out of 10 nutrient categories
FINEST YOGHURT: 2
vs
VANILLA YOGURT WITH STRAWBERRIES: 7
(1 ties)
Overview
| Nutrient | FINEST YOGHURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 108 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 15.9 g | 22.7 g | |
| Fat | 5.3 g | 0.6 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST YOGHURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | FINEST YOGHURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 186 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 49 MG | 78 MG |