FINEST YOGHURT vs PINEAPPLE GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINEAPPLE GREEK LOWFAT YOGURT wins in 9 out of 12 nutrient categories
FINEST YOGHURT: 1
vs
PINEAPPLE GREEK LOWFAT YOGURT: 9
(2 ties)
Overview
| Nutrient | FINEST YOGHURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 107 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 15.9 g | 14.7 g | |
| Fat | 5.3 g | 1.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST YOGHURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FINEST YOGHURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 49 MG | 57 MG |