FINEST MILK CHOCOLATE vs EL CEIBO
Nutrition comparison per 100 g serving
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EL CEIBO wins in 6 out of 11 nutrient categories
FINEST MILK CHOCOLATE: 4
vs
EL CEIBO: 6
(1 ties)
Overview
| Nutrient | FINEST MILK CHOCOLATE | EL CEIBO | Winner |
|---|---|---|---|
| Calories | 540 cal | 560 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 63.5 g | 52.5 g | |
| Fat | 33.3 g | 32.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST MILK CHOCOLATE | EL CEIBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FINEST MILK CHOCOLATE | EL CEIBO | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 10 MG | |
| Phosphorus, P | 0 MG | 292 MG | |
| Sodium, Na | 63 MG | 400 MG |