FINEST HARVEST vs KETTLE GLAZED SEA SALT CARAMEL CASHEWS
Nutrition comparison per 100 g serving
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FINEST HARVEST wins in 5 out of 11 nutrient categories
FINEST HARVEST: 5
vs
KETTLE GLAZED SEA SALT CARAMEL CASHEWS: 3
(3 ties)
Overview
| Nutrient | FINEST HARVEST | KETTLE GLAZED SEA SALT CARAMEL CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 20 g | 53.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST HARVEST | KETTLE GLAZED SEA SALT CARAMEL CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINEST HARVEST | KETTLE GLAZED SEA SALT CARAMEL CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 0 MG | 300 MG |