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FINEST HARVEST vs JAYS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
FINEST HARVEST: 4 vs JAYS: 4 (2 ties)

Overview

Nutrient FINEST HARVEST JAYS Winner
Calories 700 cal 547 cal
Protein 13.3 g 8.8 g
Carbs 10 g 47.6 g
Fat 70 g 37.0 g
Fiber 6.7 g 8.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FINEST HARVEST JAYS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FINEST HARVEST JAYS Winner
Calcium, Ca 200 MG 71 MG
Iron, Fe 3.6 MG 1.3 MG
Sodium, Na 0 MG 1,111 MG
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