FINEST BRISLING SARDINES vs WILD SALMON BURGER
Nutrition comparison per 100 g serving
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WILD SALMON BURGER wins in 4 out of 10 nutrient categories
FINEST BRISLING SARDINES: 3
vs
WILD SALMON BURGER: 4
(3 ties)
Overview
| Nutrient | FINEST BRISLING SARDINES | WILD SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 282 cal | 159 cal | |
| Protein | 16.5 g | 21.2 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 23.5 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST BRISLING SARDINES | WILD SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINEST BRISLING SARDINES | WILD SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 353 MG | 407 MG |