FINELY SHREDDED MONTEREY JACK vs GARLIC & HERBS CREAM CHEESE
Nutrition comparison per 100 g serving
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FINELY SHREDDED MONTEREY JACK wins in 5 out of 11 nutrient categories
FINELY SHREDDED MONTEREY JACK: 5
vs
GARLIC & HERBS CREAM CHEESE: 4
(2 ties)
Overview
| Nutrient | FINELY SHREDDED MONTEREY JACK | GARLIC & HERBS CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 200 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY SHREDDED MONTEREY JACK | GARLIC & HERBS CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 6 UG |
Minerals
| Mineral | FINELY SHREDDED MONTEREY JACK | GARLIC & HERBS CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 867 MG |