FINELY SHREDDED MONTEREY JACK CHEESE vs BLUE STILTON CHEESE
Nutrition comparison per 100 g serving
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FINELY SHREDDED MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories
FINELY SHREDDED MONTEREY JACK CHEESE: 4
vs
BLUE STILTON CHEESE: 3
(3 ties)
Overview
| Nutrient | FINELY SHREDDED MONTEREY JACK CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINELY SHREDDED MONTEREY JACK CHEESE | BLUE STILTON CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 329 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 96 MG | |
| Sodium, Na | 571 MG | 857 MG |