FINELY SHREDDED COLBY JACK CHEESE vs FINELY SHREDDED ITALIAN SIX CHEESE
Nutrition comparison per 100 g serving
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FINELY SHREDDED ITALIAN SIX CHEESE wins in 4 out of 11 nutrient categories
FINELY SHREDDED COLBY JACK CHEESE: 3
vs
FINELY SHREDDED ITALIAN SIX CHEESE: 4
(4 ties)
Overview
| Nutrient | FINELY SHREDDED COLBY JACK CHEESE | FINELY SHREDDED ITALIAN SIX CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY SHREDDED COLBY JACK CHEESE | FINELY SHREDDED ITALIAN SIX CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINELY SHREDDED COLBY JACK CHEESE | FINELY SHREDDED ITALIAN SIX CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 750 MG |