FINELY CRUSHED TOMATOES vs SUN OF ITALY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FINELY CRUSHED TOMATOES: 4
vs
SUN OF ITALY: 4
(2 ties)
Overview
| Nutrient | FINELY CRUSHED TOMATOES | SUN OF ITALY | Winner |
|---|---|---|---|
| Calories | 28 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 11.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY CRUSHED TOMATOES | SUN OF ITALY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 7.7 MG |
Minerals
| Mineral | FINELY CRUSHED TOMATOES | SUN OF ITALY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 168 MG | 24 MG |