FINELY CRUSHED TOMATOES vs SOLE D'ITALIA
Nutrition comparison per 100 g serving
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SOLE D'ITALIA wins in 4 out of 10 nutrient categories
FINELY CRUSHED TOMATOES: 3
vs
SOLE D'ITALIA: 4
(3 ties)
Overview
| Nutrient | FINELY CRUSHED TOMATOES | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Calories | 28 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.4 g | 8.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY CRUSHED TOMATOES | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 24.2 MG |
Minerals
| Mineral | FINELY CRUSHED TOMATOES | SOLE D'ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 168 MG | 137 MG |