FINELY CHOPPED TOMATOES POLPA vs TOMATOES DICED WITH GREEN BELL PEPPER & ONION
Nutrition comparison per 100 g serving
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FINELY CHOPPED TOMATOES POLPA wins in 5 out of 11 nutrient categories
FINELY CHOPPED TOMATOES POLPA: 5
vs
TOMATOES DICED WITH GREEN BELL PEPPER & ONION: 4
(2 ties)
Overview
| Nutrient | FINELY CHOPPED TOMATOES POLPA | TOMATOES DICED WITH GREEN BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Calories | 35 cal | 36 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 5 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY CHOPPED TOMATOES POLPA | TOMATOES DICED WITH GREEN BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | FINELY CHOPPED TOMATOES POLPA | TOMATOES DICED WITH GREEN BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 125 MG | 230 MG |