FINELY CHOPPED TOMATOES POLPA vs MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES
Nutrition comparison per 100 g serving
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MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES wins in 6 out of 11 nutrient categories
FINELY CHOPPED TOMATOES POLPA: 3
vs
MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES: 6
(2 ties)
Overview
| Nutrient | FINELY CHOPPED TOMATOES POLPA | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 35 cal | 17 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY CHOPPED TOMATOES POLPA | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 5 MG |
Minerals
| Mineral | FINELY CHOPPED TOMATOES POLPA | MEXICAN STYLE DICED TOMATOES WITH GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 125 MG | 248 MG |