FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION vs ORGANIC PEELED ITALIAN TOMATOES
Nutrition comparison per 100 g serving
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FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION wins in 6 out of 10 nutrient categories
FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION: 6
vs
ORGANIC PEELED ITALIAN TOMATOES: 3
(1 ties)
Overview
| Nutrient | FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION | ORGANIC PEELED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calories | 49 cal | 18 cal | |
| Protein | 1.6 g | 0.7 g | |
| Carbs | 8.9 g | 3.6 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION | ORGANIC PEELED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 4.3 MG |
Minerals
| Mineral | FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION | ORGANIC PEELED ITALIAN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 276 MG | 11 MG |