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FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION vs NIASCA PORTOFINO

Nutrition comparison per 100 g serving

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FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION wins in 5 out of 10 nutrient categories
FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION: 5 vs NIASCA PORTOFINO: 4 (1 ties)

Overview

Nutrient FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION NIASCA PORTOFINO Winner
Calories 49 cal 23 cal
Protein 1.6 g 1.3 g
Carbs 8.9 g 3.0 g
Fat 1.6 g 0 g
Fiber 1.6 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION NIASCA PORTOFINO Winner
Vitamin C, total ascorbic acid 7.3 MG 2 MG

Minerals

Mineral FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION NIASCA PORTOFINO Winner
Calcium, Ca 65 MG 16 MG
Iron, Fe 0.9 MG 0 MG
Sodium, Na 276 MG 20 MG
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