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FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION vs D.O.P. WITH BASIL

Nutrition comparison per 100 g serving

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D.O.P. WITH BASIL wins in 5 out of 10 nutrient categories
FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION: 4 vs D.O.P. WITH BASIL: 5 (1 ties)

Overview

Nutrient FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION D.O.P. WITH BASIL Winner
Calories 49 cal 20 cal
Protein 1.6 g 0.8 g
Carbs 8.9 g 4.1 g
Fat 1.6 g 0 g
Fiber 1.6 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION D.O.P. WITH BASIL Winner
Vitamin C, total ascorbic acid 7.3 MG 7.4 MG

Minerals

Mineral FINELY CHOPPED TOMATOES IN A LIGHT PUREE WITH ONION D.O.P. WITH BASIL Winner
Calcium, Ca 65 MG 25 MG
Iron, Fe 0.9 MG 1.0 MG
Sodium, Na 276 MG 20 MG
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