FINELY CHOPPED TOMATOES vs LOW SODIUM DICED TOMATOES
Nutrition comparison per 100 g serving
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LOW SODIUM DICED TOMATOES wins in 5 out of 10 nutrient categories
FINELY CHOPPED TOMATOES: 3
vs
LOW SODIUM DICED TOMATOES: 5
(2 ties)
Overview
| Nutrient | FINELY CHOPPED TOMATOES | LOW SODIUM DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 35 cal | 17 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINELY CHOPPED TOMATOES | LOW SODIUM DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17.5 MG |
Minerals
| Mineral | FINELY CHOPPED TOMATOES | LOW SODIUM DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 125 MG | 83 MG |