FINE MILK AND DARK CHOCOLATE ASSORTMENT vs MARLOW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FINE MILK AND DARK CHOCOLATE ASSORTMENT: 4
vs
MARLOW: 4
(2 ties)
Overview
| Nutrient | FINE MILK AND DARK CHOCOLATE ASSORTMENT | MARLOW | Winner |
|---|---|---|---|
| Calories | 436 cal | 382 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 61.5 g | 67.7 g | |
| Fat | 18.0 g | 8.8 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE MILK AND DARK CHOCOLATE ASSORTMENT | MARLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE MILK AND DARK CHOCOLATE ASSORTMENT | MARLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 513 MG | 147 MG |