FINE ICE CREAMS vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
FINE ICE CREAMS: 2
vs
LOW FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | FINE ICE CREAMS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 123 cal | |
| Protein | 4.4 g | 9.6 g | |
| Carbs | 31.9 g | 24.7 g | |
| Fat | 19.5 g | 3.4 g | |
| Fiber | 12.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ICE CREAMS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE ICE CREAMS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 274 MG | |
| Iron, Fe | 4.8 MG | 0.5 MG | |
| Sodium, Na | 58 MG | 68 MG |