FINE ICE CREAMS vs MINT ICE CREAM
Nutrition comparison per 100 g serving
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FINE ICE CREAMS wins in 5 out of 11 nutrient categories
FINE ICE CREAMS: 5
vs
MINT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FINE ICE CREAMS | MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 253 cal | |
| Protein | 2.7 g | 4.4 g | |
| Carbs | 24.5 g | 25.3 g | |
| Fat | 12.6 g | 15.4 g | |
| Fiber | 0.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ICE CREAMS | MINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE ICE CREAMS | MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 159 MG | 60 MG |