FINE GROUND SEA SALT ALMOND FLOUR CRACKERS vs ALL NATURAL & BAKED HUMMUZ CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
FINE GROUND SEA SALT ALMOND FLOUR CRACKERS: 5
vs
ALL NATURAL & BAKED HUMMUZ CRACKERS: 5
(2 ties)
Overview
| Nutrient | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | ALL NATURAL & BAKED HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Calories | 522 cal | 429 cal | |
| Protein | 8.7 g | 17.9 g | |
| Carbs | 60.9 g | 67.9 g | |
| Fat | 26.1 g | 8.9 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | ALL NATURAL & BAKED HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | ALL NATURAL & BAKED HUMMUZ CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 783 MG | 536 MG |