FINE GROUND SEA SALT ALMOND FLOUR CRACKERS vs NUT & RICE CRACKER SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FINE GROUND SEA SALT ALMOND FLOUR CRACKERS wins in 5 out of 11 nutrient categories
FINE GROUND SEA SALT ALMOND FLOUR CRACKERS: 5
vs
NUT & RICE CRACKER SNACKS: 4
(2 ties)
Overview
| Nutrient | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 56.7 g | 75 g | |
| Fat | 26.7 g | 12.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | NUT & RICE CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Sodium, Na | 600 MG | 850 MG |