FINE GROUND SEA SALT ALMOND FLOUR CRACKERS vs GOURMET CLUB STYLE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET CLUB STYLE CRACKERS wins in 7 out of 16 nutrient categories
FINE GROUND SEA SALT ALMOND FLOUR CRACKERS: 6
vs
GOURMET CLUB STYLE CRACKERS: 7
(3 ties)
Overview
| Nutrient | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | GOURMET CLUB STYLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 522 cal | 500 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 60.9 g | 64.3 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | GOURMET CLUB STYLE CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | GOURMET CLUB STYLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 291 MG | 71 MG | |
| Sodium, Na | 609 MG | 893 MG |