FINE GROUND SEA SALT ALMOND FLOUR CRACKERS vs SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS
Nutrition comparison per 100 g serving
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FINE GROUND SEA SALT ALMOND FLOUR CRACKERS wins in 7 out of 12 nutrient categories
FINE GROUND SEA SALT ALMOND FLOUR CRACKERS: 7
vs
SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS: 2
(3 ties)
Overview
| Nutrient | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 76.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE GROUND SEA SALT ALMOND FLOUR CRACKERS | SOUR CREAM & CHIVE FLAVOR THIN CRISPS BROWN RICE & WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 300 MG | 250 MG | |
| Sodium, Na | 600 MG | 500 MG |