FINE EGG NOODLES vs ASIAN NOODLES
Nutrition comparison per 100 g serving
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FINE EGG NOODLES wins in 8 out of 15 nutrient categories
FINE EGG NOODLES: 8
vs
ASIAN NOODLES: 4
(3 ties)
Overview
| Nutrient | FINE EGG NOODLES | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 12.7 g | 8.9 g | |
| Carbs | 74.6 g | 76.8 g | |
| Fat | 3.6 g | 2.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE EGG NOODLES | ASIAN NOODLES | Winner |
|---|---|---|---|
| Folate, total | 273 UG | 0 UG | |
| Niacin | 10.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FINE EGG NOODLES | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 182 MG | 284 MG | |
| Sodium, Na | 36 MG | 1,036 MG |