FINE EGG NOODLES vs KOREAN FRESH NOODLE(S)
Nutrition comparison per 100 g serving
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FINE EGG NOODLES wins in 7 out of 14 nutrient categories
FINE EGG NOODLES: 7
vs
KOREAN FRESH NOODLE(S): 6
(1 ties)
Overview
| Nutrient | FINE EGG NOODLES | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calories | 375 cal | 270 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 69.6 g | 64 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE EGG NOODLES | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | FINE EGG NOODLES | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Potassium, K | 286 MG | 90 MG | |
| Sodium, Na | 18 MG | 560 MG |