FINE DESSERT FILLING vs CALIFORNIA LEMON FRUIT FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FINE DESSERT FILLING: 4
vs
CALIFORNIA LEMON FRUIT FILLING: 4
(2 ties)
Overview
| Nutrient | FINE DESSERT FILLING | CALIFORNIA LEMON FRUIT FILLING | Winner |
|---|---|---|---|
| Calories | 306 cal | 212 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 55.6 g | 50.6 g | |
| Fat | 9.7 g | 2.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE DESSERT FILLING | CALIFORNIA LEMON FRUIT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE DESSERT FILLING | CALIFORNIA LEMON FRUIT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 56 MG | 106 MG |