FINE DESSERT FILLING vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
FINE DESSERT FILLING: 1
vs
SPARTAN: 5
(4 ties)
Overview
| Nutrient | FINE DESSERT FILLING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 189 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.7 g | 28.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE DESSERT FILLING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | FINE DESSERT FILLING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 14 MG | 71 MG |