FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT wins in 5 out of 10 nutrient categories
FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT: 5
vs
CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 585 cal | 583 cal | |
| Protein | 7.5 g | 8.3 g | |
| Carbs | 22 g | 50 g | |
| Fat | 35 g | 37.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 167 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 85 MG | 42 MG |