FINE CUT SHREDDED ITALIAN BLEND CHEESE vs JALAPENO CREAMY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FINE CUT SHREDDED ITALIAN BLEND CHEESE: 2
vs
JALAPENO CREAMY JACK CHEESE: 2
(6 ties)
Overview
| Nutrient | FINE CUT SHREDDED ITALIAN BLEND CHEESE | JALAPENO CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE CUT SHREDDED ITALIAN BLEND CHEESE | JALAPENO CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE CUT SHREDDED ITALIAN BLEND CHEESE | JALAPENO CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |