FINE CRYSTAL CANE SUGAR vs HONEY CRYSTALS
Nutrition comparison per 100 g serving
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HONEY CRYSTALS wins in 4 out of 10 nutrient categories
FINE CRYSTAL CANE SUGAR: 0
vs
HONEY CRYSTALS: 4
(6 ties)
Overview
| Nutrient | FINE CRYSTAL CANE SUGAR | HONEY CRYSTALS | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 111.1 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINE CRYSTAL CANE SUGAR | HONEY CRYSTALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 22 MG |