Fine Coat Shoestring vs Red Gold Chili Ready Diced Tomatoes 14.5oz
Nutrition comparison per 100 g serving
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Fine Coat Shoestring wins in 5 out of 13 nutrient categories
Fine Coat Shoestring: 5
vs
Red Gold Chili Ready Diced Tomatoes 14.5oz: 4
(4 ties)
Overview
| Nutrient | Fine Coat Shoestring | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 165 cal | 25 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 28.2 g | 5.0 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fine Coat Shoestring | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fine Coat Shoestring | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 376 MG | 198 MG | |
| Sodium, Na | 306 MG | 248 MG |