FINE CHOPPED GARLIC IN WATER vs PICKLED SWEET RED PEPPERS
Nutrition comparison per 100 g serving
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PICKLED SWEET RED PEPPERS wins in 7 out of 10 nutrient categories
FINE CHOPPED GARLIC IN WATER: 1
vs
PICKLED SWEET RED PEPPERS: 7
(2 ties)
Overview
| Nutrient | FINE CHOPPED GARLIC IN WATER | PICKLED SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 57 cal | 27 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 14.3 g | 7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE CHOPPED GARLIC IN WATER | PICKLED SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 171 MG |
Minerals
| Mineral | FINE CHOPPED GARLIC IN WATER | PICKLED SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 14 MG | 238 MG |