FINE CHOPPED GARLIC IN WATER vs ESCARGOTS SNAILS
Nutrition comparison per 100 g serving
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ESCARGOTS SNAILS wins in 5 out of 10 nutrient categories
FINE CHOPPED GARLIC IN WATER: 3
vs
ESCARGOTS SNAILS: 5
(2 ties)
Overview
| Nutrient | FINE CHOPPED GARLIC IN WATER | ESCARGOTS SNAILS | Winner |
|---|---|---|---|
| Calories | 57 cal | 85 cal | |
| Protein | 0 g | 17.0 g | |
| Carbs | 14.3 g | 1.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 14.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE CHOPPED GARLIC IN WATER | ESCARGOTS SNAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE CHOPPED GARLIC IN WATER | ESCARGOTS SNAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 14 MG | 254 MG |