FINE CHOCOLATE BAR vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 5 out of 10 nutrient categories
FINE CHOCOLATE BAR: 3
vs
JO'S CANDIES: 5
(2 ties)
Overview
| Nutrient | FINE CHOCOLATE BAR | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 575 cal | 441 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 57.5 g | 70.6 g | |
| Fat | 35 g | 20.6 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE CHOCOLATE BAR | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE CHOCOLATE BAR | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 13.5 MG | 1.1 MG | |
| Sodium, Na | 400 MG | 588 MG |