FINE ASSORTED CHOCOLATES vs ALTER ECO
Nutrition comparison per 100 g serving
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ALTER ECO wins in 5 out of 10 nutrient categories
FINE ASSORTED CHOCOLATES: 3
vs
ALTER ECO: 5
(2 ties)
Overview
| Nutrient | FINE ASSORTED CHOCOLATES | ALTER ECO | Winner |
|---|---|---|---|
| Calories | 438 cal | 550 cal | |
| Protein | 3.1 g | 7.5 g | |
| Carbs | 71.9 g | 47.5 g | |
| Fat | 18.8 g | 40 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINE ASSORTED CHOCOLATES | ALTER ECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINE ASSORTED CHOCOLATES | ALTER ECO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 75 MG | |
| Iron, Fe | 2.3 MG | 10.8 MG | |
| Sodium, Na | 156 MG | 5 MG |