FILLET OF SIRLOIN CH 6OZ vs BEEF T-BONE STEAK 1"" 1/8
Nutrition comparison per 100 g serving
Ad 468x60
FILLET OF SIRLOIN CH 6OZ wins in 5 out of 11 nutrient categories
FILLET OF SIRLOIN CH 6OZ: 5
vs
BEEF T-BONE STEAK 1"" 1/8: 1
(5 ties)
Overview
| Nutrient | FILLET OF SIRLOIN CH 6OZ | BEEF T-BONE STEAK 1"" 1/8 | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 22.3 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLET OF SIRLOIN CH 6OZ | BEEF T-BONE STEAK 1"" 1/8 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLET OF SIRLOIN CH 6OZ | BEEF T-BONE STEAK 1"" 1/8 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 304 MG | 232 MG | |
| Sodium, Na | 54 MG | 31 MG |