FILLED WITH HAZELNUTZ FLAVORED CREAM COATED WAFERS vs PALMER
Nutrition comparison per 100 g serving
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PALMER wins in 5 out of 12 nutrient categories
FILLED WITH HAZELNUTZ FLAVORED CREAM COATED WAFERS: 3
vs
PALMER: 5
(4 ties)
Overview
| Nutrient | FILLED WITH HAZELNUTZ FLAVORED CREAM COATED WAFERS | PALMER | Winner |
|---|---|---|---|
| Calories | 500 cal | 472 cal | |
| Protein | 5 g | 2.8 g | |
| Carbs | 65 g | 63.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED WITH HAZELNUTZ FLAVORED CREAM COATED WAFERS | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FILLED WITH HAZELNUTZ FLAVORED CREAM COATED WAFERS | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 65 MG | 69 MG |