FILLED WAFER COOKIES vs VANILLA FLAVORED BIG COUNTRY COOKIES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED BIG COUNTRY COOKIES wins in 6 out of 11 nutrient categories
FILLED WAFER COOKIES: 3
vs
VANILLA FLAVORED BIG COUNTRY COOKIES: 6
(2 ties)
Overview
| Nutrient | FILLED WAFER COOKIES | VANILLA FLAVORED BIG COUNTRY COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 444 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED WAFER COOKIES | VANILLA FLAVORED BIG COUNTRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED WAFER COOKIES | VANILLA FLAVORED BIG COUNTRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 54 MG | 319 MG |