FILLED WAFER COOKIES vs SWEET P'S BAKE SHOP
Nutrition comparison per 100 g serving
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SWEET P'S BAKE SHOP wins in 5 out of 10 nutrient categories
FILLED WAFER COOKIES: 3
vs
SWEET P'S BAKE SHOP: 5
(2 ties)
Overview
| Nutrient | FILLED WAFER COOKIES | SWEET P'S BAKE SHOP | Winner |
|---|---|---|---|
| Calories | 464 cal | 407 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 57.1 g | 59.3 g | |
| Fat | 25 g | 18.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED WAFER COOKIES | SWEET P'S BAKE SHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED WAFER COOKIES | SWEET P'S BAKE SHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 370 MG |