FILLED TWISTS vs CARAMEL HARD CANDIES
Nutrition comparison per 100 g serving
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FILLED TWISTS wins in 5 out of 11 nutrient categories
FILLED TWISTS: 5
vs
CARAMEL HARD CANDIES: 3
(3 ties)
Overview
| Nutrient | FILLED TWISTS | CARAMEL HARD CANDIES | Winner |
|---|---|---|---|
| Calories | 340 cal | 438 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 77.4 g | 87.5 g | |
| Fat | 1.9 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED TWISTS | CARAMEL HARD CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED TWISTS | CARAMEL HARD CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 208 MG | 375 MG |