FILLED TWISTS SNACK vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
FILLED TWISTS SNACK: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | FILLED TWISTS SNACK | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 358 cal | 543 cal | |
| Protein | 1.9 g | 8.6 g | |
| Carbs | 77.4 g | 54.3 g | |
| Fat | 4.7 g | 37.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED TWISTS SNACK | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED TWISTS SNACK | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 7.7 MG | |
| Sodium, Na | 142 MG | 71 MG |