FILLED TWISTS vs RED APPLE CARAMELS
Nutrition comparison per 100 g serving
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FILLED TWISTS wins in 4 out of 10 nutrient categories
FILLED TWISTS: 4
vs
RED APPLE CARAMELS: 3
(3 ties)
Overview
| Nutrient | FILLED TWISTS | RED APPLE CARAMELS | Winner |
|---|---|---|---|
| Calories | 348 cal | 500 cal | |
| Protein | 2.2 g | 2.5 g | |
| Carbs | 78.3 g | 62.5 g | |
| Fat | 4.4 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED TWISTS | RED APPLE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED TWISTS | RED APPLE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 141 MG | 62 MG |