FILLED SNACK CAKE vs ROLL BREAK
Nutrition comparison per 100 g serving
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FILLED SNACK CAKE wins in 9 out of 15 nutrient categories
FILLED SNACK CAKE: 9
vs
ROLL BREAK: 3
(3 ties)
Overview
| Nutrient | FILLED SNACK CAKE | ROLL BREAK | Winner |
|---|---|---|---|
| Calories | 410 cal | 515 cal | |
| Protein | 3 g | 3.0 g | |
| Carbs | 60 g | 69.7 g | |
| Fat | 18 g | 24.2 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED SNACK CAKE | ROLL BREAK | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED SNACK CAKE | ROLL BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 50 MG | 197 MG | |
| Sodium, Na | 160 MG | 106 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |