FILLED DONUTS vs LEMON LOAF POUND CAKE
Nutrition comparison per 100 g serving
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LEMON LOAF POUND CAKE wins in 6 out of 10 nutrient categories
FILLED DONUTS: 1
vs
LEMON LOAF POUND CAKE: 6
(3 ties)
Overview
| Nutrient | FILLED DONUTS | LEMON LOAF POUND CAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 402 cal | |
| Protein | 2.6 g | 4.9 g | |
| Carbs | 43.6 g | 52.4 g | |
| Fat | 24.4 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED DONUTS | LEMON LOAF POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED DONUTS | LEMON LOAF POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 49 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Sodium, Na | 205 MG | 354 MG |