FILLED CRACKERS vs HOME STYLE COOKIES
Nutrition comparison per 100 g serving
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FILLED CRACKERS wins in 3 out of 11 nutrient categories
FILLED CRACKERS: 3
vs
HOME STYLE COOKIES: 2
(6 ties)
Overview
| Nutrient | FILLED CRACKERS | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 440 cal | Tie |
| Protein | 4 g | 8 g | |
| Carbs | 72 g | 60 g | |
| Fat | 16 g | 20 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILLED CRACKERS | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FILLED CRACKERS | HOME STYLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 260 MG | 100 MG | |
| Sodium, Na | 380 MG | 380 MG | Tie |