FILIPINO STYLE ADOBO BRAISING SAUCE vs CHINESE-STYLE ORANGE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FILIPINO STYLE ADOBO BRAISING SAUCE wins in 6 out of 10 nutrient categories
FILIPINO STYLE ADOBO BRAISING SAUCE: 6
vs
CHINESE-STYLE ORANGE SAUCE: 1
(3 ties)
Overview
| Nutrient | FILIPINO STYLE ADOBO BRAISING SAUCE | CHINESE-STYLE ORANGE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 194 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FILIPINO STYLE ADOBO BRAISING SAUCE | CHINESE-STYLE ORANGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 83 MG | |
| Sodium, Na | 1,200 MG | 417 MG |