FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH vs HOMESTYLE MACARONI & CHEEESE
Nutrition comparison per 100 g serving
Ad 468x60
FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH wins in 8 out of 12 nutrient categories
FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH: 8
vs
HOMESTYLE MACARONI & CHEEESE: 2
(2 ties)
Overview
| Nutrient | FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 127 cal | |
| Protein | 5.0 g | 4.2 g | |
| Carbs | 9.5 g | 16.9 g | |
| Fat | 1.0 g | 4.7 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FILIPINO ADOBO CHIK'N MADE WITH ORGANIC KABOCHA SQUASH | HOMESTYLE MACARONI & CHEEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 245 MG | 272 MG |